Why Should we Express Our Emotions?
Let’s think about it…
Leaders who effectively express their emotions find words and physical expressions to convey their feelings in a way that is not hurtful to others. This is especially important when building authentic relationships as people know where you stand. People can see you as a human – not a robot or someone in constant poker face... Flexing this leadership skill also helps drive a culture of open communication where your team and others feel comfortable coming to you with their thoughts, ideas, and concerns.
One of the many ways to get stronger in expressing your emotions according to the book, “The EQ Edge”, is to ask a trusted friend/colleague/significant other what your attitude is when expressing yourself, particularly on a subject or situation that you find quite meaningful.
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