top of page
  • Writer's pictureJaclyn T. Badeau

How do I Increase my Happiness?

Let’s think about it…

There are many research proven ways to increase your happiness. One of those areas is concentrating on your Emotional Intelligence, specifically diving into the leadership area of Self-Actualization. If you do some homework to think about what you enjoy and then alter day to day activities to incorporate those things, you will start pursuing things of more meaning to you which will increase your overall happiness.

I work with Coachees to get to the heart of what drives their happiness. To learn tips and strategies on increasing your happiness, please reach out to chat.

👇 Drop a comment – What are methods you use to increase your happiness?

Watch Video Here (55 seconds):


bottom of page