• Jaclyn T. Badeau

What do I do if I’m Stressed at Work?

Let’s think about it…


I can go a lot of different directions with this question…I’ll focus on something small you can do right in the moment when you are experiencing stress at work – go to your worry-free zone. Step away from your desk and spend 5 minutes in a different location where you make yourself not think about the thing that is causing you stress. This place may be outside, a breakroom, or somewhere else – go ahead and declare your worry-free zone now so that in the future, you are ready!


To learn tips and strategies on increasing your leadership skills in stress tolerance, please reach out to chat.



👇 Drop a comment – What are other methods you use when you experience stress in the workplace?



Watch Video Here (49 seconds):








#gotheextraMILE #WomanEntrepreneur #leadership #motivate #inspire #lead #empower #emotionalintelligence #EQ #ThinkAboutItThursdays #tip #personaldevelopment #coaching #happiness #leadershipcoach #careercoach #eqcoach #speaker #leadershipspeaker #motivationalspeakers #facilitator #consultant #hrconsulting #cpa #accountant #accountants #hr #entreprenuership #smallbusinesstips #coursefacilitator




13 views0 comments

Recent Posts

See All