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Emotional Intelligence – Self-Awareness

Writer's picture: Jaclyn T. BadeauJaclyn T. Badeau

Here’s something to think about it…


Living a more emotionally intelligent life can look like many different things but the first area I recommend focusing on is increasing your self-awareness. There are many ways to increase it and you could start with the following: recognizing what emotions you are feeling in situations and understanding the triggers of them; identifying the impact that these emotions have on you and others; analyzing patterns or trends of when certain emotions occur; preparing for those situations when you tend to experience certain emotions.


So, my question to you:

  • How are you developing your self-awareness?


Are you ready to dig into emotional intelligence, employee engagement, and leadership? I am a People Success Strategist who uncomplicates leading humans so that we can inspire confidence back into your team. By tapping into their authentic human leadership potential, we create space for innovation and growth.


We do this through designing and implementing a system that fosters and protects a strong culture where employees are heard and understood from leadership down. In doing so, individual team members can gain confidence to bravely introduce innovative ideas and grow the company.


If you are ready to get started, please reach out to chat: https://www.badeauconsulting.com/.



Watch Video Here (59 seconds): https://www.youtube.com/shorts/JQy6WGXQ6_s





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