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The Let Them Theory - Emotional Maturity in Action

  • Writer: Jaclyn T. Badeau
    Jaclyn T. Badeau
  • Feb 13
  • 1 min read

Here’s something to think about it… 

 

Emotional maturity isn’t just about controlling your reactions—it’s about truly understanding and processing your emotions. In The Let Them Theory, Mel Robbins explains how many adults react like an 8-year-old when faced with discomfort because they were never taught how to handle their emotions. In my latest video, I dive into this idea, emphasizing the importance of emotional intelligence and continuous self-awareness. Learning to recognize and manage your triggers is key to leading with confidence and resilience.


Reflective Question: How do you currently handle emotional discomfort, and what’s one step you can take to strengthen your emotional intelligence?



Watch Video Here (71 seconds): https://youtube.com/shorts/dWzFE5r6MH8

 


Are you ready to dig into emotional intelligence, employee engagement, and leadership? I help uncomplicate leading humans so that companies and their employees can harness the moments of change without burning out their people in the process.


We do this by designing and implementing a system that lets their employees activate their leadership potential to benefit the company overall.


In doing so, the companies can grow without dealing with growing pains. 

 

If you are ready to get started, please reach out to chat: https://www.badeauconsulting.com/. 

 


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2 Comments

rehr grge
rehr grge
Sep 03

Jaclyn, your point about adults reacting like 8-year-olds due to undeveloped emotional processing really resonates. It highlights that emotional maturity isn't just about suppressing reactions, but actively building the internal capacity to navigate discomfort with grace and self-awareness. While recognizing triggers is crucial, many find the initial step of understanding their current emotional landscape to be the biggest hurdle. For anyone looking to gain clarity on their strengths and areas for growth, a good starting point can be evaluating your emotional intelligence.

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aa r
aa r
Jun 09

That's a relatable thought – sometimes feeling older or younger than your actual age. If you're looking for a playful way to explore this, an online intellectual age test (though 'mental age' is more common for these fun quizzes) could be an amusing diversion. These are generally designed for entertainment and light self-reflection. The questions usually cover a range of everyday scenarios and preferences, and the 'result' is just for fun. It might highlight certain traits you exhibit that are typically associated with different age groups. It’s a simple, quick activity that can provide a moment of lighthearted introspection or a laugh, rather than a serious evaluation of your cognitive abilities or maturity. Just enjoy the process!

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